Everyday we engaged in a miracle🎐 Morning🌻
🍃You can naturally stop your thoughts if you focus your attention fully on your in-breath and your out-breath. By practicing mindful breathing, we bring the elements of harmony and peace into our body. 若全然聚焦在一呼一吸上，你就能自然地止息念头。通过练习正念呼吸，就可以把和谐与平静融入我们的身体。
《正念此刻是一枝花》小读一下 感谢关注和喜欢💞
In the ultimate dimension, there is no beginning and no end. We think there is something to attain, something outside of ourselves, but everything is already here.在无尽的时空里，生命如同流水，无始无终；我们以为有所追求，有所寻觅，但其实万物皆在此，已然具足。
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